Squash Fitness Training: Endurance Exercise
I am glad you are thinking about what squash specific training you can do to improve your fitness level. While there is an indefinite number of exercises you can do…
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August 9, 2023
Master your squash game and elevate your fitness level with our dynamic drills category. Discover a wide range of squash-specific drills designed to enhance your skills on the court. Our informative articles also cover fitness routines and exercises tailored specifically for squash players. Whether you’re a beginner or a seasoned player, our drills and fitness tips will help you improve your agility, speed, and overall performance. Explore our collection of squash drills and fitness articles to take your game to new heights.
Importance of the Lob in Squash
The lob is one of the most important shots in squash. However, it is often overshadowed by hard drives and soft touch drops. If you want to complete your shot…
August 9, 2023
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Squash Split Step
You may have heard from fellow squash players or coaches about the need to do the split step to reach the ball in time to play an attacking shot. There…
August 9, 2023
Solo Squash Drill: Length and Cross
Practicing solo and doing drills is arguably the most important thing you can do to improve your squash. In this article, we go over a great solo squash drill that…
August 9, 2023
How to play the Corkscrew Lob in Squash
A corkscrew lob is a really cool squash trick shot to knock off your opponent and produce an awkward ball for them to return. You have previously learned about the…
August 9, 2023
Squash Footwork Drill
In this post we talk about the most popular footwork drill for squash: the star drill. The objective of this drill is to improve your stepping around the court and…
August 9, 2023