Category: squash
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What are the best squash strings
Either you broke your squash strings again or you are looking to upgrade your racket. Its cool how squash equipment has evolved over the years to suit all the different playing styles, from rackets, to strings, to eye guards, to shoes etc. People even ask me what the best socks for squash are! Any sports…
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How to Improve Squash Fitness: Endurance and Interval Training
I am glad you are thinking about what squash specific training you can do to improve your fitness level. While there is an indefinite number of exercises you can do to develop your strength and stamina, we often don’t know where to begin. Here I will explain a straightforward exercise that will pay dividends later…
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Pink Squash Rackets
Pink squash rackets are quite rare to find but the demand is quite real. Manufacturers should always have a pink variant of their best selling rackets and retailers should always carry a pink product for buyers like us. While the options are limited, lets take a look at what pink rackets actually exist for squash.…
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Importance of the Lob in Squash
The lob is one of the most important shots in squash. However, it is often overshadowed by hard drives and soft touch drops. If you want to complete your shot arsenal, you need to develop a defensive lob from the front of the court. This article is about the conventional lob. If you are interested…
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The best squash grips
Learn about the best squash racket grip to avoid slippery rackets and play your best game. Also learn about replacement grips, over grips, and staying dry.
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The Best Shoes for Squash
Finding the best shoes for squash can be a tricky experience, especially with the increasing variety of squash shoes becoming available in the market. It can also be mildly frustrating as many squash shoe models get discontinued every few years and we find ourselves having to deviate from our tried and tested preferences. There are…
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What do you wear to play squash?
After receiving this question from so many people we decided to write a short one about what clothes you can wear to play squash in. Squash clothes sizing As the game is fairly high intensity and requires you to make big movements, you should wear clothes that aren’t too tight to restrict movement. Nor should…
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The Best Squash Racket for You
The best squash racket is a never ending quest for both squash players and racket manufacturers. The sport is ever evolving, and science and technology enables this evolution with the discovery of new materials and experimenting with different racket designs. If you are reading this article, you too are experimenting as a player, and are…
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How do you warm-up for a squash game?
A proper warm-up for a squash game includes activating your muscles, raising the heart rate, and getting in the zen,…or is it zone? Whichever it is. Both. Warming up for squash makes all the difference in your performance on court. The match starts in an hour. You have just arrived at the venue and are…
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The best squash club in Lahore
At the T-position of Lahore is a club that continues Pakistan’s squash legacy. The Punjab Squash Complex, operated by the Local Government, is a classical yet up-to-date facility for squash lovers and everyone else. Located just off The Mall Road, adjacent to the Governor’s residence, this place is frequented by players of all sizes, skill…