How do you warm-up for a squash game?
A proper warm-up for a squash game includes activating your muscles, raising the heart rate, and getting in the zen,...or is it zone? Whichever it is. Both. Warming up for…
A proper warm-up for a squash game includes activating your muscles, raising the heart rate, and getting in the zen,...or is it zone? Whichever it is. Both. Warming up for…
At the T-position of Lahore is a club that continues Pakistan's squash legacy. The Punjab Squash Complex, operated by the Local Government, is a classical yet up-to-date facility for squash…
The new squash player is always faced with the initial Squash Problem: Equipment. Every squash player needs rackets, shoes, balls, clothes, goggles, grips, bags, and other accessories. I admit this…
Squash string tension refers to how how tightly your racket is strung. Think of your racket face as a trampoline. When the ball makes contact with the string bed, it…
This post explores the differences between 17, 18, and 16 gauge squash strings. String Gauge in racket sports represents the thickness of a squash, tennis, or badminton string. Squash strings…
Of course there need to be pink strings for tennis rackets. In this article we showcase the beyond nothing 17G pink tennis poly string. At the end of this article…
Here are the meanings of the numbers found on squash racket: Frame Weight Usually measured in grams, the weight of the racket should be the first thing you feel when…
Solo practice and doing drills is arguably the most important thing you can do to improve your squash. In this article, we go over a great solo squash drill that…
In this short article, we will go over the squash balls used by professionals; the yellow dot and the double yellow dot ball. To learn about blue dot and red…
Crash tape is pretty much what it sounds like, a tape that you apply to the frame of your squash or tennis racket for protection from scraping whenever it makes…