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Tag: fitness
Home Posts tagged "fitness"

Tag: fitness

Squash Fitness Training: Endurance Exercise

Squash Fitness Training: Endurance Exercise

I am glad you are thinking about what squash specific training you can do to improve your fitness level. While there is an indefinite number of exercises you can do to develop your strength and stamina, we often don’t know where to begin. Here I will explain a straightforward exercise …

beyond nothing November 17, 2020 June 28, 2022 Fitness / squash
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