I am glad you are thinking about what squash specific training you can do to improve your fitness level. While there is an indefinite number of exercises you can do…
The lob is one of the most important shots in squash. However, it is often overshadowed by hard drives and soft touch drops. If you want to complete your shot…
You may have heard from fellow squash players or coaches about the need to do the split step to reach the ball in time to play an attacking shot. There…
Solo practice and doing drills is arguably the most important thing you can do to improve your squash. In this article, we go over a great solo squash drill that…
A corkscrew lob is a really cool squash trick shot to knock off your opponent and produce an awkward ball for them to return. You have previously learned about the…
In this post we talk about the most popular method to improve your footwork in squash: the star drill. The objective of this drill is to improve your stepping around…